Am i on my way to high blood pressure?
i checked my BP earlier tonight, it's 122/85! Not satisfied, i checked again 2 hours later and it's 117/74. :s i know the standard is around 120/80 but my BP had been always around 100/60 for many years until last year it started to hike. though i saw it came to around 110/70 once this year, i supposed i was just too tired that time.
i hope now again i am just too stressed and tired. will get some rest for few more days and measure again next week..
in the mean time, i shall learn not to get angry and upset so easily and frequent.
all bad things bad persons bad influences please go away... and my BP please dont go up again.
amitabha.
订阅:
博文评论 (Atom)
没有评论:
发表评论